A Unique, Personalised Approach to Counselling & Therapy

Client Testimonials

Women

I have you to thank for everything and making such a big difference in my life. It is important to be happy.


Where do I start! Firstly, sorry I have taken my time to complete this! I didn't forget, but somehow coming on here to fill this in ultimately means closure, which I wasn't quite ready to do. During the time spent with you I feel that I have developed in to my own person. I had always gone from one disfunctional relationship to another and never stopped to work out who I wanted to be or to appreciate what I have. Now I enjoy my children, enjoy being on my own and am able to fill my time doing purposeful stuff, like theatre, galleries, walks in the park. I feel much more comfortable in asking for what I want and don't try to please other as much, which means I am feeling more satisfied with the things that I do. My self esteem has grown and I now value myself far more than I ever have. I brought a mug the other day which says it all 'life is not about finding yourself, its about creating yourself' and through our sessions I believe we have created a base from which I can continue to grow and evolve. Thank you, I will be forever grateful.

Men

Counselling has helped me to find the person that I should be. It provided me with a way to be an active participant in my life rather than a viewer. It has given me the tools to cope with all the situations that life has to throw at you, whilst allowing you to keep calm and work through it all.


How was counselling helpful?: At the inception of my counselling with Allan I was at an extremely low ebb. Following an upsetting relationship break up my self esteem was at an all-time low, I was unable to clearly identify the causes of my set backs and my confidence had plummeted. Working together with Allan I was able to gain a clearer insight into my own behaviour and its origins. I have a newly restored sense of self belief, higher self esteem and an understanding of the behaviour of others and its impact upon me. I believe that I have the 'tools' and knowledge to prevent a reoccurrence of my previous problems, not just in the realms of personal relationships but in all relationships. I am very proud of the work that put in with Allan and I cannot recommend him highly enough.

Couples

We learnt the values of communication and openness within our relationship. The structure of the sessions helped guide our conversation. Both of us enjoyed the sessions and found Allan's topics that he covered very helpful. Both of us feel that the sessions help our relationship grow and after each session we felt closer to each other.


Initially, the sessions gave me a sense of 'support' - a feeling that I would be heard and not judged. Very quickly, they evolved into a platform where the past became irrelevant and understanding of our true feelings (on both sides) could be confidently aired - with a positive expectations about how they would be received.

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